Hug – Dream Meaning and Interpretation (2023)

Hugging in dreams is a very common occurrence. That is because hugs are such an integral part of our lives and are one of the most important ways we demonstrate our affection and love towards people.

We hug other people daily, usually our romantic partners, parents, siblings, our children, friends and acquaintances.

Hugs are usually signs that people are close and familiar with one another. We usually hug people who are dear to us and we feel close to. Hugs also represent familiarity, friendship and sympathy towards someone. They are a sign of support, consolation, and emotional warmth.

In some cultures, it is normal to hug with strangers and that act isn’t considered an act of invading someone’s privacy, while in other cultures hugs usually occur among people who know and trust each other.

There are many types of hugs, ranging from a brief squeeze to a hug which lasts and lasts.

Dreams of hugging someone, usually symbolize someone or something you are embracing with joy.

Maybe you feel sympathy towards someone or something, or feel close to something or someone. Maybe such a dream indicates you have embraced some new ideas or new behavior.

In some cases, these dreams indicate your appreciation for something or someone. These dreams often reveal your need for affection, support, contact and warmth from other people, especially the ones that are close to you.

Sometimes, these dreams could reveal your feelings of relief about some situation.

Maybe you have experienced something bad and that made you ask yourself some questions about your attitude towards other people. Maybe you feel sincere gratitude for something and appreciate all the things you have after going through a difficult experience in life.

These dreams often reveal that you miss someone very much and would like to see that person badly.

In some cases, these dreams could indicate asking someone’s sympathy, compassion and support even when you know they are not deserved. These dream often reveal your dependability, insecurity, neediness, clinginess, sensitivity, and even feeling desperation.

Hug – Dream Meaning and Interpretation (1)

Sometimes, dreams of hugging could indicate that someone has recognized your feelings and ideas and is beginning to accept and embrace them. These dreams could also indicate you embracing some traits you respect and admire in others and feeling happy about that.

Dreams About Kissing - What Does It...

They could also represent someone you feel close to or you love.

Often dreams about hugging could represent a calling from your subconscious to be more open to people and not be afraid to express your affection and emotions to them freely. They could also indicate your need for such a behavior from someone in your life.

These dreams often indicate your need to release the negative energy you are harboring inside and accept the positive energy and love which surrounds you.

They reveal your desire for happiness and peace in everyday living. They often indicate some happy events you might experience soon.

Dreaming of hugging and kissing your romantic partner – If you dreamed of kissing and hugging your romantic partner, that dream usually reflects the love and affection which exists between you and your partner.

In some cases, that dream could be a sign of some issues which might soon arise in your romantic relationship and possibly even a breakup of the relationship with your partner.

If you are currently experiencing quarrels and disagreements with your romantic partner, it is advisable to try to work out your differences and prevent your relationship from falling apart.

This dream is asking you to fight for your relationship.

In some cases, and especially if you felt sadness during the hugging, this dream could indicate some difficulties which you could soon encounter and the need for support and comfort from your partner you will feel.

Dreaming of hugging your parent or parents – If you dreamed of hugging a parent or hugging both your parents that dream usually isn’t a good sign. This dream could indicate illness which some of your family members might experience soon.

Dreaming of hugging a relative – If you dreamed of hugging some relative, that dream usually isn’t a good sign. It could indicate some family members becoming ill soon. It might also indicate your concerns for some family members and their wellbeing. In some cases, these dreams could indicate having conflicts and arguments with family members.

Fortunately, these events won’t last long and won’t leave lasting consequences.

Dreaming of hugging a stranger – If you had a dream about hugging some stranger, that dream often isn’t a good sign. It could indicate being gossiped about by someone. This dream asks you to pay attention to the people you trust or spend your time with.

Sometimes, this dream could indicate some unexpected meeting with someone. Someone could make a surprising visit to you, such as a close friend or a relative. You might unexpectedly see someone in a place you hang around a lot.

Dreaming of hugging a friend – If you dreamed of hugging some friend, that dream could indicate that your friend needs some help from you, especially if your friend was the one hugging you. If you hugged your friend in your dream, that dream could be revealing your current feelings of loneliness and isolation.

Sometimes, this dream could announce some pleasant events you could soon experience. It could also signify being able to always rely on your friends.

In some cases, this dream could indicate that you will need your friends’ help to overcome some emotional difficulties and you will receive it.

Dreaming of hugging someone because you are happy – If you dreamed of being very happy and hugging someone, that dream is a very good sign. It often indicates a fortunate period in your life approaching soon. It is usually a sign of peace and contentment about your life in general and the circumstances you are currently in.

Dreaming of receiving a hug from someone – If you dreamed of being hugged by someone, that dream should be considered a good sign. It is a sign of being valued and receiving respect, admiration, and appreciation from the people from your surroundings.

Dreaming of exchanging hugs with someone – If you dreamed of exchanging hugs with someone, that dream could sometimes have a bad connotation. Namely, it could indicate soon getting yourself involved in some arguments or conflicts. Sometimes, it could be an indication of being deceived or betrayed by someone close and feeling bad because of that.

Dreaming of rejecting a hug – If you dreamed of someone hugging you, and you rejected the hug, that dream usually isn’t a good sign. It could indicate that someone has been suffocating you with his or her presence. You might feel resentment towards some person from your life, which isn’t aware of his or her behavior towards you. Maybe it is someone who wants you to reciprocate the affection they have been giving to you, and you simply don’t feel that way about them.

If that is the case, try to speak to this person and explain that you are not interested.

In some cases, this dream could indicate feeling lonely and isolated, or feeling rejected by someone. Sometimes, this dream could indicate a challenging period in your romantic life ahead and asks you to be prepared to face the challenges.

This dream could also signify the loneliness, sadness, isolation and rejection you could soon experience.

Maybe you will feel as if you cannot communicate with others in a proper way or you could feel misunderstood and taken for granted by others.

These feelings of yours are usually not provoked by other people’s actions towards you and have an internal cause you need to discover and deal with.

Dreaming of hugging someone while still in bed – If you dreamed of hugging someone while you were still in bed, that dream is usually a very good sign. It often indicates the possibility of meeting someone who could become a good friend of yours in the days to come.

That person could differ a bit from your usually type of acquaintances but it will be a refreshing experience for a change.

Dreaming of hugging a female – If you dreamed of hugging some female you have never seen before, your dream is usually a bad sign. This dream could be considered a warning. This dream could indicate being cheated on or betrayed in some other way by your romantic partner.

Dreaming of hugging your colleague – If you dreamed of hugging a colleague, that dream is usually a good sign. It sometimes reveals a strong bond which exists between you and that colleague, which could possibly turn into something more than work collaboration.

Sometimes this dream reveals strong feelings you have for this colleague that you are not consciously aware of having.

In some cases, this dream is a sign of continuous professional advancement and success.

Dreaming of giving someone a tight hug – If you dreamed of hugging someone tightly, that dream could reveal facts about your current mood. You might be feeling nostalgia and reminiscing about some memories. You might remember some person from the past, wanting to revive the relationship you two had.



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Hug – Dream Meaning and Interpretation? ›

Hugging someone you care about may bring insight into your readiness to offer help and support to that person. Hugging an enemy or someone you don't trust symbolizes a need to reach out before betrayal occurs. Hugging a stranger may be a warning against opening yourself to the unknown.

What is symbolic meaning of hug? ›

Depending on culture, context and relationship, a hug can indicate familiarity, love, affection, friendship, brotherhood, flirting or sympathy. A hug can indicate support, comfort, and consolation, particularly where words are insufficient.

What does it mean when you dream about a big hug? ›

Dreams of hugging or embracing someone are extremely vivid dreams known to feel real that contains a hidden message. Hugging in dreams is a positive symbol that represents joy, acceptance, protection, and happiness between these two people.

What does it mean when you have a dream about someone you like hugging you? ›

If it's a long hug, this could mean that your feelings for this person are serious and you're not just attracted to superficial qualities. On the other hand, if it's a brief hug, this could mean that the two of you don't share the same feelings.

What does it mean when you dream about someone holding your hand tightly? ›

Dreaming of Someone Holding Your Hand Tightly

It's possible that something is making you feel stressed out, or maybe you're getting concerned about something that's going to happen in the near future.

What does a hand hug mean? ›

The hand-hug is a less aggressive, more tender embrace to be enjoyed between friends. It is not intended to take the place of the formal handshake, but it should be the go-to greeting for any other occasion.

What does a tight hug signify? ›

Real and tight hug:

The hug that means the most and has the most emotions behind it. It shows how much your partner cares about you and how much they miss you. It shows that the person loves being around you.

When you dream about someone are they thinking of you? ›

While dreaming about someone usually means they are thinking of you, dreaming of the same person over and over again could also mean that they have thought of you so much that when you dream about them, it's just another instance where that thought enters your head.

What does it mean when you dream of someone? ›

Your dream may be a way of dealing with loss and grief, especially if someone close has passed away. If you have nightmares about someone, it may signify that you are trying to keep them safe (such as a child) Dreaming of someone from your past may be a sign that you want them back in your life.

What does it mean when your ex hugs you in your dream? ›

Represent ties that bind the two together

Hugs represent affection. Dreaming that your ex hugged you in a dream indicates the ties you once shared with your ex before breaking up. It does not necessarily mean that you miss your ex.

How many types of hug are there? ›

6 types of hugs and what they mean.

What does it mean when your crush hugs you from behind? ›

They want to protect you.

When someone hugs you from behind, they wrap their arms around you to make you feel secure. This hug is often called the protector hug because it is such a warm, reassuring gesture.

What does it mean when a random child hugs you? ›

Please don't twist this to be weird, it's not. When a kid wants hugs or snuggles or to be picked up and it wasn't because their mom or dad told them to it means they genuinely like and trust you.

What does holding hands symbolize? ›

Holding hands doesn't just have a romantic connotation, though — it's also associated with support, solidarity, affection, friendship, and reconciliation.

What does holding hands with mean? ›

When two people hold hands, one person holds the other person's hand, especially to show that they love each other: They walked along holding hands. They were holding hands and kissing on the bus. She held hands with her fiancé as she faced the press.

What does holding hands with a guy mean? ›

Holding someone's hand could be for the most intimate or the most platonic reason that there is. Being one of the mutual attraction signs, we look for the one we love, to hold onto when we're scared or feeling low. It gives us comfort, security, and a sense of being home.

What is the most intimate hug? ›

The bear hug

The bear hug is probably the most genuine and meaningful hug. A real and tight hug is usually shared in moments of joy or excitement. A lot intimate, such a hug involves wrapping your arms around another person.

How do you know if someone likes you hug? ›

Generally, the lower the hands, the higher the physical attraction. If their arms encircle your waist and they press their hands against your lower back, that might be a romantic hug—especially if they draw your lower body in closer to theirs.

What does it mean when a guy hugs you with one arm around the waist? ›

This hug represents reassurance; your partner is trying to tell you he has been missing you for quite a long time. If your partner hugs you this way, he wants to make you feel loved. It also suggests he is protective of you when he wraps his arms around your waist.

Does a hug mean you love someone? ›

Hugs are an essential form of physical touch that humans rely on from the moment they're born throughout the rest of their lives. Depending on the type hug, it can be a sign of romantic intimacy, security, emotional support, friendship, or love.

What is the powerful of a hug? ›

Hugging helps lower our stress throughout the day.

Like so many other unseen benefits, this all goes back to good ol' hormones. Some researchers believe that hugging and other interpersonal touch can boost a hormone called oxytocin and also affect our endogenous opioid system.

Can you feel the love in a hug? ›

When we reach out, a chemical called oxytocin — also dubbed the “love hormone” — kicks in and makes us feel warm and fuzzy inside. The effects of a warm embrace can linger long after the hug: Oxytocin promotes feelings of trust, nurturing, and calm.

How do you know if someone is thinking about you constantly? ›

Smiling subconsciously without knowing

You try to resist the urge to smile, but you smile from ear to ear. These sweet smiles happen when the mind experiences a sudden surge of positivity. Maybe someone is thinking about you and is trying to connect on a subconscious level.

What does it mean when you remember your dreams? ›

Vallat and a research team found that people who frequently remember dreams have more white matter in a region of the brain known as the medial prefrontal cortex, which is a brain region linked with processing information about oneself.

Can dreams be trying to tell you something? ›

Scientists and psychologists, old and new, tell us that dreams reveal critical aspects about ourselves. Dreams are a reflection of your recent state of mind, future possibilities, and changes that you have experienced. Related Blog: Do I Really Need 8 Hours of Sleep a Night?

Why do I keep dreaming about the same person romantically? ›

This dream could indicate that you feel a strong connection with this person, or it may be an indication of the spiritual bond between you two. It often highlights the desire to have a deep relationship, be it romantic or platonic, and share intimate moments together.

Why do I keep dreaming about him? ›

It's no secret, dreams and our emotions have a unique connection or attachment. Dreaming about someone frequently could mean that they're emotionally connected to you. You care for them deeply and you fervently wish to see them and ease your heart. You constantly think of them, whether consciously or subconsciously.

Does dreaming of an ex mean they miss you? ›

Most people wake up from a dream about their former lovers and immediately assume they must miss this person. Frank explains it's likely not your ex that you're missing, but an aspect of who you were when you were with them you're longing for.

What does it mean when an ex appears in your dream? ›

Unresolved Feelings About Your Ex

One interpretation of seeing your ex in a dream is that you have not fully moved on from the relationship. If you still have feelings for your ex, they may appear in your dreams because dreams can replicate reality.

How do you know if your still in love with your ex? ›

Not Ready For Closure: 23 Signs You're Still In Love With Your Ex
  • You still want your ex in your life. ...
  • You think you'll one day be together. ...
  • Movies remind you of your ex. ...
  • You're jealous of couples. ...
  • You compare everyone to your ex. ...
  • Your ex is dating someone new, and you're stilling hung up on him or her.
Nov 17, 2015

What is the seven second hug rule? ›

And according to one study, it takes merely 7 seconds of a hug in order for your brain to signal the release of oxytocin — a hormone that is associated with, amongst other things, increased levels of trust, calmness and creativity.

What is the 6 second hug rule? ›

So, as we approach the six-second mark of a hug, the human brain begins to release enhanced levels of serotonin and oxytocin, which promotes bonding and boosts your mood. This physical connection literally forces the body to feel better; the longer the hug, the higher the level of chemical release.

What's the difference between a friendly hug and a romantic hug? ›

A friendly hug usually lasts for about a few seconds. But when it comes to a romantic hug, it usually lasts a little longer – say at least for about 20 seconds. That is the exact amount of time the body needs to release the love hormones- oxytocin and dopamine.

Does a hug mean a guy likes you? ›

He's being affectionate.

Whether you're platonic pals or something more, he could just want to show you he cares about you—nothing more to it! A hug could be his way to show he likes you and wants you to feel special. Actually, studies indicate that the more hugs we get a day, the happier we are.

When a guy kisses your neck while hugging? ›

A kiss on the neck usually means that he just can't get enough of you. If he kisses you on your neck, it means that he loves you and is passionately drawn towards you.

What happens to your body when you hug someone you love? ›

When we touch – cuddle, hug, or holding hands – our bodies release “feel good” hormones. These hormones include oxytocin, dopamine, and serotonin. Once the hormones are released into our bodies we experience feelings of happiness, relaxation, improve mood, and lower levels of depression.

Where do you touch a guy when hugging? ›

Wrap one hand behind his back, just above his butt. Place the other hand around his neck so that your fingers rest where his neck meets his shoulder. Lightly grab onto the left side of his neck (his right side) with your left hand. If you're extra romantic, you can lightly tousle the back of his hair with your fingers.

How many hugs does a woman need a day? ›

As author and family therapist Virginia Satir once said, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a day for growth”.

What happens when you hug someone for a long time? ›

Hugging for Longer Periods of Time is Better for the Body

When people hug for 20 seconds or more, the feel-good hormone oxytocin is released which creates a stronger bond and connection between the huggers. Oxytocin has been shown to boost the immune system and reduce stress.

Why are hugs so powerful? ›

Hugging helps lower our stress throughout the day.

Like so many other unseen benefits, this all goes back to good ol' hormones. Some researchers believe that hugging and other interpersonal touch can boost a hormone called oxytocin and also affect our endogenous opioid system.

What does a hug mean in psychology? ›

Research suggests that frequent hugging in interpersonal relationships was associated with higher levels of oxytocin, which is often referred to as the “love hormone.” An increase in oxytocin is thus associated with a decrease in heart rate and blood pressure.

What is the symbol for hugs in text messaging? ›

Once upon a time, the hug { } symbol on a keyboard was the only way to send a virtual hug. These days, it is more common to use XOXO (which means hugs and kisses) when sending a message using a keypad.

What signs indicate a hug as being romantic? ›

A romantic hug has one person leaning their head on or against the other person, and can also involve the head, or face of one person nuzzling into the neck or chest of the other. Needless to say, a romantic hug lasts for a much longer time than a platonic hug.

Which hug is more intimate? ›

A close, full-body embrace, with eye contact--that's what an Intimate Hug is. The eye contact takes this type of hug to a new level, because it is clearly about more than just physical touch. If you are experiencing hugs like these, it means you really have something special going on.

How many hugs does a person need? ›

Are you getting enough hugs? Virginia Satir, a world-renowned family therapist, is famous for saying “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”

What is the 20 second hug rule? ›

Hugging someone you love for 20 seconds a day is the key to alleviating stress and beating burnout, according to a new book. A lingering embrace releases the bonding hormone oxytocin, which can lower your blood pressure, slow your heart rate and improve your mood.

What emoji represents a hug? ›

🤗 Hugging Face features a warm smile and, on most platforms, hands with its palms facing out, intended to depict the act of hugging. As such, the emoji can express thanks, support, love, care, and other positive, affectionate feelings.

What is the meaning of XOXO? ›

XOX, or XOXO, means hugs and kisses, with the x representing kisses and the o representing hugs.

Why would a guy send a hug emoji? ›

If he loves you, he'll send a virtual hug with a 🤗 emoji. This playful emoji is a not-so-subtle way to give you a flirtatious hug. A guy may send this if he's not so sure about your feelings because it's not as obvious as 😉 or 😜.

Does hugging increase attraction? ›

Oxytocin has a remarkable effect on the brain, quieting background noise and allowing people to tune in to each other, boosting bonding and feelings of attraction between partners.

When a man initiates a hug? ›

If a guy initiates a hug goodbye, whether a partner or a friend, especially after you have been hanging out for a while, it means that he actually loved that time with you. The hug is a sign that he wants some affectionate, physical touch before parting ways.


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